Well Fed Nutrition is now offering
online 'TeleHealth' appointments
during the COV-19 Outbreak.

At Well Fed Nutrition, you will learn to achieve your own optimal diet while developing a functional and healthy relationship with food. I provide practical nutrition education, goal setting, problem solving and encouragement empowering you to enhance your nutritional status. I will help you make realistic and sustainable changes in the diet to enhance and promote your health and wellbeing.

My goals for each person are to help you…

• identify and choose to consume foods that supports health and wellness
  
• navigate the maze of conflicting information about diet and health
  
• prevent or reverse chronic disease
  
• overcome the unrealistic pressures and expectations of diet culture
  
• build and maintain a healthy relationship with food.