Well Fed Nutrition is now offering
online 'TeleHealth' appointments
during the COVID-19 Outbreak.

At Well Fed Nutrition, you will learn to achieve your own optimal diet while developing a functional and healthy relationship with food. I provide practical nutrition education, goal setting, problem solving and encouragement empowering you to enhance your nutritional status. I will help you make realistic and sustainable changes in the diet to enhance and promote your health and wellbeing.

My goals for each person are to help you…

• identify and choose to consume foods that supports health and wellness
• navigate the maze of conflicting information about diet and health
• prevent or reverse chronic disease
• overcome the unrealistic pressures and expectations of diet culture
• build and maintain a healthy relationship with food.

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