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Recipes

African Peanut Soup

Here is a fall favorite, rich and hearty, ​with ​a little spice to help warm & nourish the soul. 

Ingredients

1 cup Brown Rice
2 cups Water
 
1 tablespoon Olive Oil
2 cups Onion, diced
1 cup Celery, diced
1 pound raw Chicken, diced
1 cup Bell Pepper, diced
2-4 cloves Garlic, minced
2 cups Tomatoes, diced
4 cups Vegetable Broth
2 cups Sweet Potato, diced
2-4 teaspoons Paprika
1-2 teaspoon Cumin
1-2 teaspoons Ginger
2 cups Brown Rice, cooked
2 tablespoons Peanut Butter

Directions

Cook Brown Rice in Water for 40-50 minutes, let rest and cool.
 
Add Olive Oil to large pan on medium heat. Sauté Onion and Celery over medium heat for 5 minutes. Add Chicken, Bell Pepper and Garlic to pan and continue to cook over medium heat for 5-10 minutes. Stir in Tomatoes, Vegetable Broth, Sweet Potato, Paprika, Cumin & Ginger and bring to boil. Reduce heat, simmer covered for 10-15 minutes, stirring occasionally. Add Rice & Peanut Butter and slowly stir on low heat for 5 minutes. Salt & Pepper to taste.
 
Makes up to eight, 2 cup servings.
​For your safety, please review ingredients before cooking and omit any ingredients you may be allergic to for this or any other recipe that appears on this website.
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